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Monday 24.12.18

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Teams of 3

“Kris Kringle”

12 Rounds for time:

25 Wall Balls
20 Box Jump Overs
18 Handstand Push-ups (Strict or Kipping)*
*Dumbbell Push Press
*Pike Pushup/Toes on Box Pike Pushup

*CFV announcements*

Schedule:
Christmas eve:
5:30am, 6:30am and 9am

Christmas:
Closed

Day after Christmas: 4pm,5pm,6pm

New years eve:
5:30am, 6:30am and 9am

New years Day:
Closed

Day after New years Day:
Normal Hours