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Tuesday 10.10.17

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Oh god not double unders

OPEN & PERFORMANCE
“Handbag”
60/42 Calorie Bike
100 Double Unders
800 Meter Sandbag Run (50/35)
100 Double Unders
60/42 Calorie Bike

FITNESS
“Handbag”
60/42 Calorie Bike
200 Single Unders
800 Meter Sandbag Run (50/35)
200 Single Unders
60/42 Calorie Bike