Friday 27.5.16

By: 0

[caption id="attachment_4078" align="aligncenter" width="642"] Nate[/caption] Chief Petty Officer Nate Hardy was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his son Parker. Warm-up: Row 1000m or Run 800m then EMOM x 12 min: 1 Muscle-up or Progression 2 HSPU or Progressoin…